Adidas barbell workout bench. Fitted with barbell holder and biceps curl

Perfect for desktop, study, workstation 
7 days minimum rental

Good for a big TV or as a coffee table. 47” width x 23” deep x 21” high
7 days minimum rental

6 x 25lb york weight discs for workout and fitness. £2 each per day. £5  each per week. £10 each per day. Minimum 2 discs for rent
Ask for discounted price if renting 4 or more

5 TREAD ALUMINIUM PLATFORM STEPLADDER. Perfect of DIY
Minimum 5 days

10 kg and 15 kg dumbbells sets. Cast Iron. Minimum 1 set to be rented. 
Minimum 7 days


Very good condition, compkete with all weights 2.5kg untill 10kg X2 very healty for exsercise.

Vibrapower disc power plate. Tones muscle by use of vibration technology

Can fold up very easily, perfect condition, pick up and drop offs only as I'm a non driver.

In great working order can deliver local with in 6 miles

Treadmill to help you get and stay fit all year round. It comes with an optional 3% incline, you can really mix up your workout. With a top speed of 14km/h the i-Run offers all the attributes of a treadmill twice the size."

• Motor Power: 1.75hp
• Speed: 0.8-14km/h
• Computer: LCD display
• Functions Speed/Time/Distance/Calories/Pulse/RPM/Watt
• Maximum User Weight: 100kg
• Programmes: 7
• Set Up Dimensions (LXBXH): 161 x 80 x 131cm
• Running Belt Size 40 x 120cm
• Incline: 2 levels (manual)
• Pulse Measuring: Hand pulse


AEROBIC EXERCISE STEPPER MACHINE -- Get fit and toned with the help of the Andrew James Mini Stepper Exercise Machine. The textured footpad give you a secure grip whilst the adjustable tension means you can increase the difficulty as your fitness improves. The resistance bands can be used to tone your upper body at the same time as giving you a cardio workout and the whole machine is small enough to be neatly stored away in a cupboard or wardrobe, or under the bed or desk.
DIGITAL COUNTER AND DISPLAY -- Keep track of your workout using the digital counter and display. The internal counter records the total number of steps taken, the average number of steps per minute and the estimated calories burnt. It also shows you your total time on the machine so there's no excuse for stopping early. The on/off button lets you clear the display ready for the next member of the family to start their workout.
ADJUSTABLE TENSION FOR A TOUGHER WORKOUT -- You can change the amount of pressure required to depress the steps by adjusting the tension. With a low tension the workout becomes easier and allows you to step more quickly, increasing heart rate and breathing for a good cardio workout. Alternative, turn up the tension to make each step harder and help to develop and tone muscles in the legs, hips and bum.
INCLUDES RESISTANCE BANDS TO TONE ARMS AND SHOULDERS ETC. -- This exercise machine comes with a pair of resistance bands, each with their own handle, that let you incorporate upper body moves into your workout. They are great for bicep curls and shoulder raises as well as tricep dips.


Simple: This rower creates a simple start to feeling great! No power supply needed Training is focused on well being, easy to start
Rail length: 110.5 cm / 43.5 inches
Ergonomic components: Soft seat, Compact mono rail
Assembled Dimensions: (L) 200 x (W) 53 x (H) 82 cm
 net weight is 31.6kg
Maximum user weight: 135 kg / 300lbs / 21.4 stone

Lock your feet into the straps. Before you begin, make sure your feet are secured to the foot plate. To do so, use the straps provided on the machine.[1]
* Pull the straps across the top of your foot. Secure them until they're tight to the point your feet do not slide around on the foot plate.
Get into the starting position. The starting position for rowing is known as "the catch." To get into the catch, bend your knees until your body is near the handle at the front of the machine. Grab the handle securely with both hands. Make sure your back is straight.[2]
* Hinge forward at the hips so the torso is tilted in a forward leaning position over your legs. Keep your back as straight as you can.
* Make sure to grab the handle firmly. You do not want it to slide out of your hands while you are rowing.
Push off the foot plate with your leg muscles. When using a rowing machine, you're moving one body part at a time — start with the legs.[3] When you push off the foot plate, you will be using your quads and glutes to extend your legs.
* Do not make the mistake of using your full-body all at once during this exercise. Rowing properly means you are progressing from using your legs, then your core, then your arms in succession — not all at once in a single full-body move.
* The muscles used for a rowing machine should be 60% legs, 20% core, and 20% arms/shoulders.
* Keep your arms and torso in the original position.
Lean back into a 45 degree angle. Once your legs are straightened out, use your core and hamstrings to lean back to a roughly 45 degree angle, keeping your spine straight.
* Your core muscles keep the pelvis and upper torso locked together — this will stabilize your back, preventing movement along the spine which could lead to injury.

Elite Volare Indoor bike Turbo trainer with speed controller. Not had a chance to use yet. Easy to setup.
Also includes a Front Wheel mount

Adidas Fitness workout bench

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Adidas Fitness workout bench

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